top of page

Weekend Group Sitting – Master Dianwu’s Teachings on Meditation Challenges

Dear Members,


We invite you to join our upcoming Weekend Group Sitting, featuring a guided session based on Master Dianwu’s teachings on common challenges in meditation.


In this session, we will study and practice with recorded teachings from Master Dianwu, focusing on how to recognize and work skillfully with difficulties such as restlessness, dullness, and instability in meditation.


🗓 Schedule

  • Saturday (English）

  • Sunday (Chinese)



We encourage you to read it in advance to deepen your understanding and get more from the session.


What to expect

  • Guided group sitting with structured practice

  • Teachings based on Master Dianwu’s instructions

  • Practical understanding of common meditation obstacles

  • A focused environment to support your ongoing practice


Reserve Your Spot

Spaces are limited. Please confirm your participation using the booking service below.

Guided Group Sitting - English
3h
Book Now

Warm regards,

Agama International Zen Practice Centre


亲爱的会员，


诚邀您参加本周末的共修禅坐活动。本次共修主要内容是滇悟禅师关于禅修常见问题的开示，进行引导与学习。


活动中，我们将通过滇悟禅师的讲解，深入探讨修行过程中常见的问题，如散乱、昏沉、观呼吸中气息减弱或者出现各种境界如何应对等问题，进行有针对性的答复。


🗓 时间安排

  • 周六 （英文场）

  • 周日（中文场）


本次共修内容结合我们近期发布的文章：《理解禅修中的常见挑战—滇悟禅师开示（第一讲）》


建议您提前阅读，以更好地理解与参与本次共修。


活动内容

  • 引导式共修禅坐

  • 学习滇悟禅师相关开示

  • 理解与面对常见修行障碍

  • 建立稳定、持续的修行环境


报名参加

名额有限，请提前预约：

Guided Group Sitting - Chinese
3h
Book Now

期待与您一同精进修行。


阿含国际禅修中心

Agama International Zen Practice Centre

Comments

bottom of page