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Practice Library

Teachings on YouTube

Agama YouTube Channel offers teachings on meditation, mindfulness, and Buddhist practice for daily life. Through Dharma talks, guided meditation, and practical reflections, our videos explore how to meet stress, emotions, relationships, and inner restlessness with wisdom, clarity, and compassion. Produced by Agama International Zen Practice Center.

Awake in Daily Life 

Awake in Daily Life is a podcast about meditation, mindfulness, and Buddhist wisdom for everyday living. Through simple teachings, guided reflections, and practical examples, each episode explores how to work with stress, emotions, relationships, and inner restlessness through meditation and the Four Foundations of Mindfulness. 

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