Free Meditation Programs

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  Beginner Orientation

  Free

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• 

  Āgama Introduction Dharma Talk

  Free

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• 

  Meditation Posture Foundations

  Free

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• 

  Seminars & Dharma Talks

  Free

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• 

  Ask the Teacher — Q&A Sessions

  Free

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• 

  Introduction to Mindfulness of Breathing

  4 Participants

  Free

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• 

  Daily Practice - 30 Day Challenge

  30 Days • 2 Participants

  Free

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• 

  10 Day Meditation Retreat (Upcoming)

  Free

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• 

  Weekend Meditation Retreat (Upcoming)

  Free

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